Gestational diabetes occurs when pregnant women develop high blood sugar levels during pregnancy. It usually goes away after delivery, but there are things you can do to prevent it in the future.
Diet Control
If you have gestational diabetes, you should eat healthy foods throughout your pregnancy. You also need to watch what you drink. Avoid sugary drinks and limit alcohol consumption.
The American College of Obstetricians and Gynecologists recommends eating a well-balanced diet during pregnancy. Women who have gestational diabetes should follow a low-fat, high fiber diet. They should avoid sugar-sweetened beverages and alcohol.
Exercise
It’s important to exercise regularly while pregnant. This will help keep you fit and healthy. In addition, exercising before and after pregnancy helps reduce stress levels and improve sleep quality.
The American College of Obstetricians and Gynecologists recommends that women who are pregnant should get at least 150 minutes per week of moderate intensity aerobic activity. Moderate intensity means that you are breathing harder than normal during exercise. You should be able to talk comfortably without pausing for breath. If you feel short of breath, slow down.
Medication
If you have been diagnosed with gestational diabetes, there are several treatment options available. You should discuss these options with your doctor so he/she can recommend the one that works best for you.
Gestational diabetes occurs during pregnancy. The condition affects 5% to 10% of pregnant women. Women who have had gestational diabetes before are at higher risk of developing type 2 diabetes later in life.
Insulin
Oral medications are often used as an alternative to insulin injections when treating gestational diabetes. However, some women find that taking oral medication does not work well for them. In addition, some women who take oral medications report side effects such as nausea, vomiting, diarrhea, constipation, headaches, dizziness, and fatigue.
For those who prefer to avoid using insulin injections, there are other options available. One option is to use metformin (Glucophage) tablets. Metformin is a prescription drug that helps control blood sugar levels. The recommended dose is 500 mg twice daily. Another option is to use glyburide (Micronase). Glyburide is a prescription drug that works by lowering glucose levels in the body. The recommended dose is 2.5 mg once daily. Both drugs should be taken at bedtime.
Surgery
If you are diagnosed with gestational diabetes during pregnancy, you will need to make changes to your diet and exercise habits. You should also talk to your doctor about treatment options.
Gestational diabetes occurs when your body doesn’t respond properly to insulin, which is needed to convert sugar into energy. The condition usually goes away after delivery, but if left untreated, it can lead to serious health problems for both mother and baby.